This morning I was looking for a big energy breakfast because I was woken up at 4am by my two sweet foster puppies! They really don't let me sleep! anyways...I made cinnamon-vanilla whole grain oatmeal and topped it with homemade granola (will post recipe later) and a small banana.
Oatmeal (makes 1):
1/2 cup whole grain oats (I got mine from trader joes)
3/4 cup almond milk
1 tsp vanilla extract
as much cinnamon as you like
Bring oats, milk, cinnamon, and vanilla to a boil. Mix 5 minutes or until milk is almost none-existent. Pour into a bowl. Add any topping you may like.
Nutrition: 1 serving (not including toppings)- 175 calories- 1.9g fat-192g sodium-30g carbs-5g fiber-8g sugar-4g protein
Enjoy!!